Here follows the details of the Paperback version of our product The Art & Science of Emotional Freedom:
| Type: | Paperback |
| Version: | 1.00 |
| Language: | English |
| Region: | All |
| Dimensions (cm): | 28.9x20.7 |
| Pages: | 115 |
| ISBN: |
1-873483-32-5 or 978-1-873483-32-9 (ISBN13) |
| Table Of Contents: |
Table of Contents Introduction 5 CHAPTER ONE - Overview & History A Brief History 9 An Overview of the Meridian System 10 CHAPTER TWO - The Meridians Meridians & The Major Organs 15 Individual Meridian Information 16 CHAPTER THREE - Elements & Emotions Elements & Emotions 41 The Greater Picture 44 Table of Major Characteristics 45 CHAPTER FOUR - An Introduction to Meridian Therapies The Kinesiology Connection 49 How EFT Works 51 CHAPTER FIVE - Learning the Basics Step-by-Step Emotional Freedom 55 Getting to Know Your Healing Points 56 Monitoring Your Progress 58 CHAPTER SIX - Putting it Into Practice Tension Release Exercise 64 Approaches 66 The Statement Approach 66 Investigating Root Causes 67 The Trigger Approach 67 The Story Approach 68 The Stepping Stone Approach 69 Pre-Problem Solving 69 Non-Directive Tapping 70 Psychological Reversal 72 CHAPTER SEVEN - Emotional Freedom & Choice Validation of Emotions 77 Personal Awareness Exercise 79 Dissolving Negative Core Beliefs 81 CHAPTER EIGHT –Specific Applications Reducing Physical Pain 85 Short-cut for Pain Relief 86 Fears & Phobias 87 Habits & Addictions 88 EFT & Weight Loss 90 Sound Sleep 92 Working with Children 92 CHAPTER NINE—Supplementary Techniques EFT Variations—The Nine Gamut 97 Touch & Breathe 98 Extra EFT Points 98 The Thymus Tap 99 Long Term Tapping with EFT 100 Additional Information From Ancient Science... 103 Meridian References 108 Frequently Asked Questions 111 Resources & Contact Information 113 |
| Weight (grams): | 353 |